The Platinum VIP Programme is for people who want to change their lives round once and for all, lose a considerable amount of weight, inches, and body fat, and obviously adopt new healthy habits to keep the weight off for the future.

The Platinum Programme is for people who want to change their lives round once and for all, lose a considerable amount of weight, inches, and body fat, and obviously adopt new healthy habits to keep the weight off for the future, and need a normal level of hand holding.

The programme consists of:

• 12 weeks
• 2x 1h Personal Training sessions
• Weekly nutriton email (including homework)
• Monthly progress tracking
• Exercise plan for in betwe

The Gold Programme is for people who prefer a group environment, probably tried other group weight loss programmes, and want something different.

The Silver Programme is for people who have achieved great results following the Platinum VIP, Platinum, or Gold Programme, and want help maintaining those results. There are two options for the Silver Programme.

Silver Elite:

• Monthly
• 2x 1h Personal Training sessions
• Email access for nutrition questions
• Monthly progress tracking
• Exercise plan for in between sessions
• Weekly motivational email
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Anne Iarchy is  a regular speaker at workshops and seminars.

Be it from exercise for weight loss, nutrition, healthy lifestyle, integrating exercise into your daily routine, exercise and productivity, and other subjects related to exercise,  nutrition, and fitness.

Here is some feedback from previous workshops:

"Really informative, learned a lot, very well presented.